Appearance: Fine, green powder with a slightly earthy aroma.
Nutritional Profile:
- Vitamins: Rich in vitamins A, C, and E, important for immune function and skin health.
- Minerals: High in minerals like calcium, potassium, and iron, vital for bone health and oxygen transport.
- Antioxidants: Contains powerful antioxidants such as quercetin and chlorogenic acid, which help combat oxidative stress.
- Proteins: Provides essential amino acids, aiding in muscle growth and repair.
Health Benefits:
- Anti-inflammatory: Helps reduce inflammation in the body.
- Antioxidant: Protects cells from damage caused by free radicals.
- Immune Support: Boosts immune function with its vitamin and mineral content.
- Energy Boost: Provides natural energy due to its nutrient density.
- Blood Sugar Regulation: Assists in maintaining healthy blood sugar levels.
- Digestive Health: Supports digestive function and may relieve constipation.
Culinary Uses:
- Smoothies: Easily blends into smoothies for a nutrient-packed boost.
- Teas: Adds a mild, green flavor to herbal teas.
- Soups and Stews: Enhances nutritional content when added to hot dishes.
- Baked Goods: Incorporates into muffins, bread, or energy bars.
Cultural and Traditional Use:
- Ayurveda: Used in traditional Indian medicine for centuries.
- Africa: Widely used in traditional African medicine and cuisine.
- Asia: Commonly utilized in various Asian culinary traditions.
Sustainability and Growth:
- Environmentally Friendly: Fast-growing tree that requires minimal water and can thrive in various climates.
- Cultivation: Grown organically in many regions, supporting sustainable agriculture practices.
Weight |
.100 kg |
Dimensions |
8 × 10 × 4 cm |
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